EST Time Zone
Eastern Standard Time
Eastern Standard Time is used in the eastern United States and Canada during winter months.
Current Time in EST Cities
New York
Los Angeles
San Francisco
Chicago
Miami
Boston
Understanding UTC
Learn about UTC - the global time standard
Convert EST Time
Time Zone Converter
Los Angeles is 3 hours behind of New York
All Cities in EST (Eastern Standard Time)
Popular EST Conversions
About Eastern Standard Time (EST)
Eastern Standard Time is used in the eastern United States and Canada during winter months.
Time Offset
Eastern Standard Time is UTC-5 from Coordinated Universal Time (UTC). During Daylight Saving Time, it becomes UTC-4 (EDT).
Major Cities
Major cities that observe EST include: New York, Los Angeles, San Francisco, Chicago, Miami, Boston, Houston, Phoenix, Seattle, Denver and 25 more cities.
Converting EST Time
When converting from EST to other time zones, remember to account for:
- Daylight Saving Time changes which may affect the time difference
- Different DST start and end dates in various countries
- Some regions may not observe DST at all
- Business hours and meeting schedules in different time zones
Business Applications
EST is commonly used for scheduling international meetings, coordinating business operations, and planning travel. Understanding time zone conversions helps ensure effective communication across different regions.